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watermelon juice

watermelon juice
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watermelon juice
Reference : 29
Watermelon is rich in lycopene which is an antioxidant. Watermelon has more lycopene than other fresh fruit or vegetables, including tomatoes. Lycopene reduces the risk of developing several types of cancers including prostate.

Watermelon contains arginine which is an amino acid which can help maintain the arteries, blood flow and the overall cardiovascular function.

Watermelons are rich in vitamin A, an antioxidant that promotes healthy eyes (like carrots!)

Watermelon is one of the natural sources of some important electrolytes - sodium and potassium, that we lose when we sweat. It is the ideal fruit to eat during the hot summer months, not only because it is refreshing.

Watermelon is rich in vitamin B6, good for brain health, among others. It contains other B vitamins, they provide energy.

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